Personal Training Center

New Outdoor Training Area

Make an appointment now!

Our

Services

Entrenamiento
Training
Physical Therapy
Physical Therapy
Nutrition
Nutrition

- Personal Training Center -

LA FINCA SPORTS

La Finca Sports is the new multidisciplinary personalised training, physiotherapy and nutrition centre at La Finca Resort.

It’s not just another gym; it’s an uncrowded, high-performance centre that takes a personal approach to your fitness requirements, offering you what your body needs to train and maintain your workout regime, lose weight or whatever specific aims you may have. All sessions are designed with you and for you, so that you can enjoy the experience and achieve your goals.

- A unique facility in which to perfect your fitness regime -

 

Your goals determine the path!

Our work methodology is always structured to secure the best outcomes. 

 

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    Our method

    1. Personal interview to learn your physical status and goals to achieve.
    2. Physical and nutricional assessment.
    3. Training planned by your coach and/or physiotherapist. 
    4. Choose between individual  modality or reduced group with personalized training. 
    5. Regular assessments to evaluate progress.
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    Special for Golfer Service

    • Massage
    • Injuries
    • Assessment
    • Treatments
    • Functional training

    Professional with TPI certified

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    Schedule

    • Monday, Wednesday and Friday from 7.30 am to 2 pm and 2.30 pm to 8 pm.
    • Tuesdays and Thursdays from 7.30 am to 2 pm and 4 pm to 8 pm.
    • Saturday from 9 am to 1 pm.
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    - Services -

    Detail Planned nutrition, physiotherapy and workout to achive your goal

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    Training

     

    The first Boutique Centre in Spain that brings health and performance together. The most pioneering and revolutionary approach.

    A training centre that uses a method that goes beyond the purely physical aspects. Our approach transforms your body, strengthens your mind and encourages you to become the best version of yourself.

    Nutrición La finca sports

    Nutrition

     

    Nutrition is a key aspect of sports training. In addition to designing weight-loss diet plans, our nutritionists can help you to improve your eating habits and adhere to an appropriately balanced diet.

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    Physiotherapy

     

    Our centre’s experienced physiotherapists have a long track record in the world of rehabilitation. They are trained in manual therapy and non-invasive diagnostic and therapeutic techniques. They are experts in sports rehabilitation after illness or injury, also in working in synergy with trainers to obtain the best possible outcomes. Our professionals undergo continuous training with the utmost rigour and scientific knowledge.

    - Modalities -

    CHOOSE YOUR GOAL

    LA FINCA PERFORMANCE

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    Based on athletic performance.

    • Sport improvement
    • Sport injury rehabilitation
    • Sports biomechanics

    LA FINCA BEAUTY

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    Based on body composition.

    • Loss of body fat
    • Muscle gain

    LA FINCA HEALTH

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    Based on special needs.

    • Clinical pathologies (diabetes, osteoporosis, obesity, hypertension, pre or post pregnancy, etc).
    • Seniors (improve articular movility and stability muscular increase etc.).

    - How to achieve it! -

     

     

    Individual Training

     

     

    Reduced Groups

    (personalized trainings)

     

     

    12 Week Challenge

    Guaranteed results!

     

    More information

    wassapp +34 677 623 031